U16 AA 2025-2026 Season Program Plan
• 2-3 practices per week
• 2 Tournaments
• 32 League Games (as per AEHL schedule)
• 7 Skills sessions
• 7 Power Skating sessions
• 10 shared Goalie skills sessions
• Weekly fitness training
• Bi-weekly yoga sessions
• Bi-weekly spin sessions
• 6 Mental fitness training sessions
• Opportunities for community involvement & mentoring
Apparel Package
• Game jerseys and socks (one game jersey is kept at the end of the season)
• Practice jersey & socks
• Hockey bag
• Pant shells
• Gloves
• Dryland shirt & shorts
• Hoodie